ADHD Coaches provide support for some of the day-to-day struggles that individuals with ADHD regularly encounter by helping clients to implement structures and routines to address their challenges.

ADHD coaching is ideal for individuals seeking practical strategies and support to meet daily demands.

Clients Who Would Benefit from ADHD Coaching:

Adults

Challenges: Difficulty with time management, organization, prioritizing tasks, and maintaining focus on long-term goals.

Coaching Focus: Practical strategies for managing daily tasks, setting realistic goals, and creating effective systems for organization and time management.

Adolescents

Challenges: Struggling with academic performance, completing assignments on time, and staying focused during classes.

Coaching Focus: Techniques for breaking down assignments into manageable tasks, and creating structured study schedules.

Parents of Children

Challenges: Managing their child’s behavior, creating a supportive home environment, and ensuring their child stays on track with schoolwork.

Coaching Focus: Parenting techniques and tools for creating a structured and supportive home environment.

Professionals

Challenges: Balancing work responsibilities, meeting deadlines, and managing workplace relationships.

Coaching Focus: Strategies for managing workplace tasks, improving communication with colleagues, and setting professional goals.

Coaching is not a good fit for:

  • Individuals experiencing significant anxiety, depression, or other mental health issues.
  • Children or adolescents with severe behavioral problems at home or school.
  • Individuals experiencing acute distress, suicidal ideation, or other crisis situations.

Insight into the Coaching Process:

The coach creates a safe environment that encourages honest and open communication. This environment exists on a foundation of unconditional acceptance of the client coupled with information and instruction about ADHD. The coach becomes the client’s champion, reinforcing and reminding them of their natural talents and successes.

For further information on ADHD Coaching please contact our Saskatoon office at 306-652-4114  our Regina office at 306-790-8452 or our Prince Albert office at 306-922-1071